Harvard Professor: There Is a FORMULA to Happiness | Arthur Brooks

choose happiness I see that on people's bumper stickers and I I feel like ramming my car you need unhappiness and

your and your suffering is very sacred thing what is the secret to happiness world-renowned happiness expert Harvard

professor and best-selling author Arthur Brooks shares exactly that on our episode happiness isn't just a thing

that you flip a switch one day I'm kind of happy one day I'm not so happy do you think we can actually control our

happiness you could say that the secret to happiness is it's fascinating this knowledge is actually burdensome we have