Alisha Robertson: If You’re Battling Burnout, Try This 1-Hour Self Care Routine

Do you ever feel like your to-do list is absolutely endless and self-care is the

first thing that will always fall off of it? If you've ever told yourself, "I'll rest when I finish this project," or, "I

just need to push through." Or, "When I have something to celebrate, I'll do it with self-care." Well, if that's you,

this is the episode for you. Alicia Robertson is on a mission to help women entrepreneurs manage their capacity and

make rest a daily priority. After experiencing severe burnout, she shut down her coaching business, took a full