UNLOCK The Therapeutic Benefits Of Running (& Still Set Records)

professional success and running success. You would think they might be perpendicular, but they're totally parallel. I never could have run that

fast had I known how fast I was going. You cannot outrun your past. This is the

experience of today's guest, Nick Thompson, a guy who decided to use his running for more than high performance.

It's this amazing sport. You can track your inner growth. When you succeed, it's you. And when you fail, it's you.

running served Nick to better understand his complicated father so he could be a better one to his boys.