Dr. Saliha Afridi - Do THIS To Start To Heal & Grow

there's many things that people misunderstand about mental health they think it's an absence of illness if I'm

not depressed then I'm mentally healthy and mental health is not about being happy all the time either it is not the

absence of illness and it's not being happy all the time clinical psychologist and the founder of the lighthouse Arabia Dr CIA AFI what would you say

differentiates a good therapist from a bad therapist therapists who don't do their own work just because you got a degree doesn't mean you know how to take

people through a process you need to know what it feels like to sit on the other side usually people go to therapy