You Need To Stop Reacting To Your Feelings | Dr. Aliza Pressman

It's not the challenges necessarily that make or break us. It's like how do we interpret them?

We all experience stresses. We all experience difficulties. What we do about them though, that's where we have

a little bit of a choice. And that's what I wanted to talk to today's guest about. Dr. Alisa Pressman is a

developmental psychologist, the host of the Raising Good Humans podcast. Once you sort of commit to repairing,

you realize like, oh, this is being a person. I'm acknowledging like, oh, I'm not pleased with what I just did there.